Amount of Fatty acids, total monounsaturated in Ice cream, bar or stick, chocolate covered
Dairy and Egg Products
In 100 g (Grams) of Ice cream, bar or stick, chocolate covered there is 6.387 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Ice cream, bar or stick, chocolate covered.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
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70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Ice cream, bar or stick, chocolate covered
Ice cream, bar or stick, chocolate covered is a type of Dairy and Egg Products. The most significant nutrients in Ice cream, bar or stick, chocolate covered are listed below.
Water
|
46.3 g
|
46.3%
|
Energy (calorie)
|
331 kcal
|
|
Energy (joule)
|
1386 kJ
|
|
Protein
|
4.1 g
|
4.1%
|
Total lipid (fat)
|
24.1 g
|
24.1%
|
Ash
|
1 g
|
1%
|
Carbohydrate, by difference
|
24.5 g
|
24.5%
|
Fiber, total dietary
|
0.8 g
|
0.8%
|
Sugars, total
|
18.3 g
|
18.3%
|
Calcium, Ca
|
119 mg
|
0.12%
|
Iron, Fe
|
0.29 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
173 mg
|
0.17%
|
Potassium, K
|
305 mg
|
0.30%
|
Sodium, Na
|
68 mg
|
0.07%
|
Zinc, Zn
|
0.82 mg
|
|
Copper, Cu
|
0.076 mg
|
|
Manganese, Mn
|
0.078 mg
|
|
Selenium, Se
|
2.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Ice cream, bar or stick, chocolate covered